Store-Bought Orthotics Vs. Custom-Made Orthotics: Which One Works Best?
If you’re experiencing foot pain, you may wonder whether store-bought or custom orthotics are the best options for you. Both types of orthotics can provide support and help to alleviate pain, but there are some key differences between the two. Custom-made orthotics are made to fit your feet exactly, while store-bought orthotics are mass-produced and […]
Why Does My Heel Hurt? The Top 5 Main Causes
If you’ve ever had nagging heel pain, you’re not alone. It’s one of the most common areas for people to experience pain. But what is causing that pain? And more importantly, how do you make it go away? Every day, you put a lot of mileage on your feet. Therefore, it is not unusual to […]
What Runners Need To Know About Custom Running Orthotics
Running is a high-impact activity that stresses joints and muscles significantly. In order to maintain peak performance and avoid injuries, it is important for runners to have the proper level of support and comfort. This can be achieved through the use of running orthotics, which are designed to cushion and support the feet during running. […]
6 Best Exercises For Treating Flat Feet
While most people have a slight arch in their feet, some people’s feet are flat from the heel to the toe. This condition is called flat feet, which can cause problems ranging from mild discomfort to disabling pain. In addition, flat feet can lead to problems with the alignment of the legs and hips, and […]
How To Buy Orthotics Online
Nowadays, more and more people are orthotics for a variety of reasons. While orthotics can be purchased at many brick-and-mortar stores, buying orthotics online can be a convenient and cost-effective option. However, knowing what to look for when purchasing orthotics online is important. Our step-by-step guide will help you to find the right orthotics for […]
Which Athletes Can Benefit From Custom Orthotics?
Athletes are always looking for an edge over their competition. Custom orthotics can give them the advantage they need to perform at their best. They also help to reduce pain and improve performance. This is especially beneficial for athletes with knee, hips, or back problems. The type of orthotic that is best for an athlete […]
How Custom Orthotics Benefit Athletes
Whether you’re a casual athlete or a professional, custom orthotics can give you the edge you need to perform at your best. Custom orthotics are just what they sound like, shoes specifically designed to fit the contours of your feet. They mold to the shape of your feet and provide support in all the right […]
The Fastest Ways to Heal Sports Injuries
If you find yourself dealing with a sports injury, there are a few things you can do to help speed up the healing process. According to the National Institutes of Health, sports injuries are among the most common types in the United States. Every year, millions of Americans suffer from sports-related injuries, ranging from minor […]
How to Clean Orthotic Insoles?
There’s something about orthotic insoles that just seems to attract dirt and dust. No matter how often you clean them, they always seem to get a little bit grubby. But what’s the best way to clean them? Many of our customers have questions about cleaning orthotic insoles, especially when they use orthotics for vigorous activities […]